1. Quiz
2. Conversation
· What is stress?
· What causes stress?
· How do you recognize stress in your life?
· Have you been under stress recently?
· How does stress affect you?
· Do you have a kind of red warning flag that indicates too much stress?
· When you are stressful, how do you feel physically?
· Do you feel tired during the day?
· Can you sleep well at night?
· Does your stomach hurt?
· How do you feel emotionally?
· Do you feel nervous or worried about stressful situations?
· Do you get angry easily?
· Do you think stress is ever good, useful, or necessary?
· Why or why not?
· Do you play games or sports that are sometimes stressful?
· When can stress be a good thing?
· If you are playing a sport and your team is losing, does it give you extra energy?
· Does stress make you feel more alive?
· Is your home life stressful?
· Are you busy at home?
· Can you relax at home?
· Do you enjoy having discussions about politics with other people who have different opinions?
· Do you like to argue about different ways to do things at work or at home?
Personal
· Have you felt stress recently?
· Did the stressful feeling last a long time or a short time?
· Had the cause of the stress happened to you before or was this a new situation?
· How often do you think you feel too much stress?
· Do you feel too busy sometimes?
· In what way does a too full schedule lead to stress?
· Do you like being busy?
· If you are very busy at work or at school, do you have ways to balance your life?
· If you have nothing to do, do you enjoy yourself or do you get bored?
· Does stress make it hard for you to think or act?
· How can you judge what is the right amount of stress for you?
· Is your stress caused by relationships with other people?
· At work? At school?
· At home?
· With best friends?
· With partners?
· Can you think of some examples?
· Does stress come when you worry about your life?
· Do you keep your worries a secret from other people?
· Do you have anyone you can talk to when you are worried?
· When did we start talking about stress as a psychological condition?
· What do you do when you have stress?
Stressful Situations
· Are there situations that you find stressful?
· Do you feel tense when you meet someone for the first time?
· Do you get nervous if you have to make a speech?
· Do you suffer from stress when you have too much work to do?
· Do you work or study for long hours under stressful conditions?
· Does the place you live have a low-stress environment?
· Can you be alone as much as you like?
· Can you be with friends as often as you like?
· Is it easy for you to make decisions about important things?
· Can you relax when you are sleeping away from home?
· In what kinds of situations do you observe other people feeling stressed?
· What are some situations that you enjoy?
· What are some situations that make you feel stressful?
· How can you eliminate stressful situations?
· Plan a low stress, cheap, one day holiday.
Controlling Stress
· How do you relieve stress?
· What stresses you out?
· Do you have a stressful lifestyle?
· How can you eliminate stressful situations?
· How do you get control of a stressful situation that is getting too tough?
· What is the "fight or flight" response? How does it relate to stress?
· Do you enjoy the feeling of being stressed?
· If you are feeling stressed, what do you do?
· Do you like to relax or be active when stressful?
· Are you capable of relieving your stress or do you need help?
· Can alcohol cure stress temporarily?
3. Speeches
Wed:
10-12: B0744248, 146, 151, 133, 228, 104
3-5: B0743027, 006, 055, 045
Friday
8-10: 205, 46, 25, 29
10-12: 107, 220, 144
4. Presentations
POWER POINT PRESENTATIONS DUE WEEK 13
1. No videos
2. 15 words per slide.
3. No copying from Wiki or other websites
4. At least 2 maps
5. One image per slide
6. DO NOT READ FROM THE SLIDE
7. You may use notes. DO NOT READ FROM YOUR NOTES
8. No chinese -- translate the chinese
9. everyone must talk
10. around 8-10 mins
5. Groundhog Day
6. Textbook reading for homework: pp27-38 Vocabulary quiz on new words in week 6!!!
Presentation Topics
Wednesday 10-12
107: Japanese Period Sugar Industry
142: Wushe Incident
221: 228 Massacre
206: Meilidao
229: Chi Kan Lou in Tainan
228: movement for establishment of taiwanese parliament
248: 8/23
744143: lin family mansion
wednesday 3-5
48: chianan irrigation system
06-06: Lin Hsian-tang
49: Liu Ming-chuan
52: Wushe Incident
107: Japanese period sugar industry
21: Kominka policy
06: 228
13: Lei Chen
08: Tseng Kuo-fan
12: prehistoric aborigines
01: Anping harbor
02: Hsi-lai-an
Friday 8-10
04: ten major construction projects
28: aboriginal foods
31: Wushe Incident
41: Japanese invasion
20: 2-28
15: 9/21 quake
27: aboriginal prehistory
29: Tanshu hong mau cheng
14: white terror
30: Mudan Incident
09: Koxinga
Friday
10-12:
226: Little Liuchiou cave
139: Wushe Incident
210: Mudan Incident
251: 2-28
216: Xilai incident
238: Beginning of Tea
144: George McKay
126: Chen Chu-kang
232: Shen Bao-jen
134: Liu Ming-chuan
106: Kominka Policy
201: taiwanese puppets
227: Japanese policy toward aborigines
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